Practicing proper personal hygiene is important for each individual. The fundamental routine includes having a shower, cleaning our nose while using tissue, cleaning ear canals while using the cotton buds, washing hands as often as necessary, including brushing our teeth with a good quality of toothbrush and toothpaste. However, some busy people often forget something even just in their daily routine. Being busy isn’t an excuse to forget small but necessary things we do in living. Morning rush to prevent getting late in education or in work, after eating breakfast others tend to forget brushing their teeth. Some food particles left inside teeth and mouth, which leads to serious oral problem. If repeated everyday this will be one of the causes of inflamed gums eventually.
Listed below are the factors behind inflamed gums:
1. GINGIVITIS – Will be the irritation or inflammation in the gums that a result of poor hygiene thus building up the plaque inside the teeth.
2. POORLY FITTING DENTURES – Dentures which are not checked regularly you aren’t even adjusted for an extended period thus it softens the gums and affects the bones that support the teeth.
3. TOBACCO SMOKING – In the study conducted, that tobacco use may also lead to the growth and development of periodontal disease.
4. LACK OF NUTRITION – Malnourished people have weak immune system so the person is very prone to diseases, thus helping the chances of our bodies in attracting teeth and gum problems.
5. SCURVY – This can be experienced by people who do not eat fruits and veggies and vegetables that have Vitamin C.
6. PREGNANCY – Expectant women are very much susceptible to inflamed gums as a result of hormonal alterations in their body in the pregnancy period. Their blood circulation increases, which lead their gums to bleed then it, become sensitive and inflamed.
7. SENSITIVITY – A lot of people are brushing their teeth so hard thus irritating the gums and also using excessive toothpaste and incorrect using of dental floss that causes gum bleeding and sensitivity.
8. PERIODONTITIS – People who have gingivitis at first or else treated will ultimately experience periodontal disease. This is a disease seen as red inflamed gums, it attacks the bones that support the teeth, and it causes one’s teeth to loosen from the gums and in the end fall out.
Now, for people to be able to avoid or prevent from experiencing these symptoms we have to take care of our teeth and gums. In other words, taking care of our oral health is necessary. Proper dental hygiene should be considered, regular brushing and flossing would be the two easiest approaches to prevent dental problems.
