Among the most common chronic diseases is peripheral neuropathy. This is a nerve condition that commonly affects the upper and lower extremities.

The symptoms depend on the affected nerves. It also varies on whether a single nerve or multiple nerves are damaged.

The usual symptoms are muscle weakness. When the nerves are damaged, it is hard to control the muscles. It can be difficult to grip or open objects using the hands. The legs may also buckle or you may trip over because of this. There may also be frequent cramps or twitching of the extremities. There may be loss of coordination and in some instances, even muscle paralysis.

Another frequent symptom is numbness in the arms or legs or both. This is an early sign of nerve damage. Often, the lower extremities are first to be affected followed by the hands and arms as the disease progresses. Because of the loss of feeling in the lower extremities, you may not notice even if there is a blister on your feet. When the arms and hands are affected, one may not become aware of touching something that is too hot or too cold. Some people may feel prickling sensations.

Others may experience severe symptoms such as pain especially during the night. A light touch of the bed sheet on the feet can sometimes be felt as burning pain. Other times, there can be sharp pain or jabbing pain. This also occurs when the nerve is damaged.

When any of the signs and symptoms of neuropathy are noted, it is best to seek medical advice at the soonest possible time. This will lower the chances of having severe complications.

Physicians agree that taking on a healthy lifestyle is vital in the management of peripheral neuropathy. For instance, regular exercises can reduce cramps, prevent muscle wasting, and improve muscle strength.

Certain deficiencies such as lack of thiamine can cause nerve problems. Correcting nutritional deficiencies and low vitamin levels can help relieve symptoms. A neuropathy supplement with thiamine, vitamin B12, and DHEA has been found to be a successful way to nutritionally manage peripheral neuropathy.